A trauma-informed container for personal healing.
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Rooted in Somatic Movement & Expressive Arts Therapies.
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Held by Nature Spirits and our Loving and Well Ancestors.
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A time for your personal trauma stories to be witnessed, held and transformed.
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An opportunity to investigate your life stories & choose how you want to embody them.
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A creation portal.​
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​Love in action.​
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SHAPE-SHIFT with Fox is...
​A Session will look like...
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We will begin by finding our breath together. I will then invite all your senses to arrive in the environment you find yourself in.
I will invite you to share the story in your body/heart that is seeking witnessing and tending.
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Depending on what feels nice for you, we will work & play with the medicine drum, storytelling, movement & dance, drawing, writing, tarot cards, nature witnessing and/or alter making to support the healing and integration of your personal trauma stories.
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We will end with somatic practices to calm the nervous system.
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