A trauma-informed container for personal healing.
Rooted in Somatic Movement & Expressive Arts Therapies.
Held by Nature Spirits and our Loving and Well Ancestors.
A time for your personal trauma stories to be witnessed, held and transformed.
An opportunity to investigate your life stories & choose how you want to embody them.
A creation portal.
Love in action.
Somatic Movement & Art Therapy with Fox is...
A Session will look like...
We will begin by finding our breath together. I will then invite all your senses to arrive in the environment you find yourself in.
I will invite you to share the story in your body/heart that is seeking witnessing and tending.
Depending on what feels nice for you, we will work & play with the medicine drum, storytelling, movement & dance, drawing, writing, nature witnessing and/or alter making to support the healing and integration of your personal trauma stories.
We will end with somatic practices to calm the nervous system.