Education
- 3 year Somatic Movement & Expressive Arts Therapy training with Tamalpa Institute, my supervisor was Maria Lusia Diaz de Leon & my local mentor was Christy Greenwood
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​- Tantric Yoga Teacher training & 20+ years personal yoga practice
-Dancing Freedom Teacher training
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- Apprenticeship to learn the magic of the Tarot, Medicine Drum & Medicinal Plants with elder Irene Friesen Wolfstone
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- Numerous Mindfulness-Based, Trauma-Care training workshops
- MA (Folklore), Memorial University of Newfoundland
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- BA (Philosophy & History), University of Winnipeg
I am a life-long student of nature, wonder & mystery.
I am student of plant medicine. Ganja, Lavender, Hawthorn & Rose being my regular teachers for the last 10 or so years.
Beliefs
I believe thoughts and actions co-create the universe and that all things are interwoven and inseparable.
In order for harmony to exist in the universe, I believe each human needs to face their history, their stories, their wounding and learn to truly know the love with in all of it.
We are each a magnificent creature of this planet. And, just like the trees and the animals, I believe if given the right amount of resources, care and spaciousness every human can grow into the most loving and loved version of themselves.
I long for such loving harmony and the earth is telling me they long for it too.
Life
Experience
- Dance & Yoga Facilitator (former owner of 'Flower + Root Yoga Studio')
- Dancer & Performance Artist
- Tarot Card Reader
- Sailor
- Organic Farmer
- Community and Land-Based Activist
- Creative Writing Mentor
- Care-giver & Advocate for women experiencing being homeless
- Care-giver to children & seniors
I have known the kind of trauma and grief that mangles hearts - again and again - this has left me forever changed. This knowing shapes me just as my other life experiences do.
I COME FROM
Tomorrow.
Creator’s imagination.
Cassiopeia, the middle star.
Love. Light. Longing.
Rivers.
Death. Magic. Hope.
The realms of Fae.
Dance floors.
The ocean.
Forests.
Meadows.
Prayer.
My imagination.
Yesterday.
