A trauma-informed alchemical container for personal healing.
​
Rooted in Nature & Somatic-Based Healing Art Therapies.
​
A time for you to be witnessed & held in your truth - physically, emotionally & spiritually.
​
An opportunity to investigate your life story & choose how you want to embody it.
​
A creation portal.​
​​​
​Love in action.​
​
SHAPE-SHIFT with Fox is...
​A Session will look like...
​
We will begin by finding our breath together. I will then invite all your senses to arrive in the environment you find yourself in.
I will invite you to share what is alive in your body, mind and/or heart. Together we will find a theme to investigate.
​
Depending on what feels nice for you, we will work & play with the medicine drum, storytelling, movement & dance, drawing, writing, tarot cards, nature witnessing and/or alter making to support healing and integration.
​
We will end with somatic practices to calm the nervous system.
​​
​