You Can Reclaim Your Story
Rooted deeply in trauma informed care.
A time for you to be witnessed in your truth - physically, emotionally & spiritually.
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An opportunity to investigate your life story and choose how you want to embody it.
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A creation portal.
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Nature-based.
Body-focused.
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Love in action.​
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1-1 Movement & Art Therapy with Fox is...
​A Session will Look Like...
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We will begin by finding our breathe together.
I will invite you to share what is alive in your body, mind and soul. Together we will find a theme to investigate.
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We will play with the medicine drum, storytelling, music, movement, drawing, writing, nature witnessing and/or alter making - depending on what feels right for you - to support a fuller embodiment of your life story.
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We will end with somatic practices to calm the nervous system.
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